Monday, February 22, 2010

Weekends Kill My Diet!

Woo hoo I made it four days to the gym last week. Ate good all week then ka blam the weekend came and so did my bad eating habits. I am now so much better at work because I am busy pounding water and eating my healthy snacks I bring from home. I have found a good solution to the mid-day chocolate craving I have (60 calorie mousse pudding). I think the midnight snacking has stopped however sometimes I do it without even realizing, but there has been no food remnants on the counter when I wake up so that's a good sign. Just now looking for a good solution to weekends with the family you know pizza Friday and movie night Saturday and birthday party Sunday!!! Going to try and get at least 4 days in at the gym again this week but this week is looking a little crazy...wish me luck!

Thursday, February 11, 2010

Comfort food!

I was doing so good and then that special time came...and its been all down hill. I have been eating a lot of fruit which is good but too much cheese and chocolate!! I need some low calorie, low fat treats (excluding Jello & Pudding) for this special time. Any suggestions??

Tuesday, February 2, 2010

Ugh!

Wow what a month! I hope I loose at least one lb. this month, I do feel like mentally I am headed in the right direction I just need to physically get there. I got some good workout videos that I really like and one night did a hardcore weight workout on my own. Not so good the next day for I almost had to call into work because I was pretty much immobile. Thanks to my boyfriend I was able (with his help) to sit on the toilet. I have a really volatile, obsessive relationship with my scale and I am about to dump it...out the $u&%$g window. At this point I am praying I loose at least 1 lb by weigh-in day. Bigger hopes next month :(